Adelaide Music Wiki

Strength Through Breath is the debut single released by Adelaide Artist Lastly in May 2019. It was written by Lastly in 2010 originally performed as a solo acoustic track.

The song was given an Electronic facelift, recorded at Tim Whitt's home studio in 2018 and mastered at Disk Edits, distributed through Distrokid.

The song is about breathing, harnessing the strength and healing energy of controlled breathing techniques to overcome emotional obstacles.



  • Lastly - Vocals, Acoustic Guitar, Singing Bowls, Percussion, Synth
  • Tim Whitt - Electronic Beats, Synth
  • Simon Henderson - Bass Guitar
  • Tom Weston - Electric Guitar
  • Sam Morrison - Electric Guitar
  • Cat Johns - Back Up Vocals


  • Tim Whitt - Engineer, Producer
  • Alex Mader - Mastering
  • Charles Worthington - Graphic Design